Running

Run Run as fast as you can, you can't catch me I'm the...
I am running, working hard, and have a goal. as each day goes by I get closer than if I were to sit on the sofa and do nothing. The work out is easy after the fact, yet difficult when increasing my miles while attempting to maintain my mph.
My body aches, but the pain is okay. Knowing the difference between good pain and bad pain helps.
I am so happy to have a magazine called Runners World. That mag is like having a coach. The training plans fit me. The small articles are so helpful. They help continue my endeavor with information on pain, shoes, slow increase to running a 5K 10K 12K. Thank Runners World.

Time to Train!

I wanted a reason to get in shape, a goal if you will. Wanting to be in shape was not enough I guess. I love to run, but I have not in some time. I have long desired to run the Bay to Breakers. So this coming 2011 is the 100th year. It is time!