Ok, I started out at 222lbs Now as I only weigh myself on the same scale !214!...Yippee! lil by lil folks.
D made me a mileage map w/ specific trails in my neighborhood. It helps to have people around you that support the life change. Thanks Everyone
having support around you is the number one most important thing....or you have no motivation!! Let me know if I can do anything.... =>
ReplyDelete